What Is Life Coaching?

Young man and woman gesticulating and speaking with male doctor psychologist while making video call to psychotherapy clinic from home

Often times mistaken for counselors, Life Coaching takes a much different approach when assisting clients in creating a better future. A Life Coach in Tampa assists clients work on alternate future directions to forge a new course in life that they have yet to reach or perhaps are on now. Life coaching in Tampa also focuses on both the past and the future. A Tampa Life Coach will be very happy to provide you with a free, no obligation quote via email.


The primary goal of a life coach is to help clients set realistic goals that are within their reach and achieve them. They help clients overcome obstacles by assisting them in making positive and constructive decisions to achieve their goals. Life coaching is a way to help you determine what kind of a life you want to live, help you identify your strengths and weaknesses, and assist you in making changes to bring about change. A life coach in Tampa will assist you in making changes to your behavior, attitude, self-esteem, relationships, health and fitness, and education. These coaches will also assist you in learning new skills to reach your goals and meet your needs.


There are many benefits associated with a life coaching session, some of these include improved confidence, happiness, productivity, and improved relationships. Life Coaching also offers clients techniques to deal with stress, anxiety, and depression. It is not uncommon for a client to improve their self-esteem and their connection to their spiritual side. Many people find that life coaching makes them feel more productive, happier, and successful.


Tampa is a wonderful city in which to locate a life coach. If you are looking for a life coach in tampa, there are numerous different types of life coaches available. Tampa has an abundance of life coaches who specialize in many different areas. Life coaches who specialize in addiction and family life are in great demand. Life coaches who have additional training in education and career management are also in high demand.


A life coaching session may include personal growth coaching, goal setting, career planning, career transition planning, grief and loss, and wellness psychological services. Personal growth coaching is a service that provides clients with the ability to set personal goals and achieve goals that are meaningful to them. Life coaches who provide wellness psychological services assist clients in the development of healthy and productive behaviors. This type of service includes nutrition, exercise, and mental health strategies.


Life Coaching is a service that is provided by professional life coaches who possess both industry and clinical experience. Life coaches who have years of experience in various aspects of coaching are likely to possess specific knowledge and expertise in the area of your needs. A life coach is likely to be a certified therapist and hold a master’s degree in psychology or related fields. There are some who do not require a college degree, however, to start their career as a coach. There is a wide range of fees associated with this type of coaching, but most often the cost per hour is less than many fees charged for individual counseling. You will receive individualized attention from a coach who possesses the skills and expertise necessary to help you reach your goals.